Life coaches meet with clients regularly to dream, plan, process, troubleshoot - so clients can be active in building their life. Life coaching is not a substitute for mental health care. While therapists focus on healing past trauma and diagnosing conditions, life coaches focus on forward-thinking, solution-oriented goals. (I am also a therapist (licensed professional counselor) in Texas and Colorado - for information about mental health services, click here.)

We’ll start with a free consultation to see if we’re a good fit. After this 15-minute call, we’ll schedule our first appointment and start setting some goals for our work together. All you have to bring is yourself - we will walk through the process together, finding out what you want and what barriers exist between you and your dream life.

Coaching sessions are weekly 50-minute appointments, and the fee is $200 per session.